Some people will try to increase their appetite when they find their loved one’s appetite decreases. The reason is that prolonged decline in appetite can lose weight, increase the risk of disease, and reduce a person’s quality of life. The cause of people not eating usually comes from factors of increasing age, psychological pressure, to certain diseases.
Please note that appetite enhancer are drugs, supplements, vitamins, or certain minerals used to increase appetite. Anything that has the potential to be used as an appetite supplement is known as an orexigenic substance. The use of appetite-enhancing drugs is feared to have specific side effects. Inevitably, a number of people turn to natural ingredients that are considered to have fewer side effects.
Benefits of using appetite enhancer
For instance, if you are an underweight person who dreams about having an ideal body. Then appetite enhancer could be the answer for you. Or, in this kind of circumstance, people say that they lost appetite after getting covid-19 or while in quarantine due to stress or other factors. Then appetite supplements can help you to fulfill your daily food intake.
Those are some of the reasons why people using an appetite enhancer. Whether which one you use between supplements or natural, you should understand your body condition or at least consult it with a doctor. It will help you avoid using things that can harm your health.
Natural appetite enhancer
This is the part you are waiting for; we have prepared some samples of natural appetite enhancers that can be an option instead of consuming supplements. For those of you who are looking for an appetite stimulant, here are some potential substances for natural appetite enhancers:
- Spices to reduce flatulence
According to Healthline, carminative spices are also potential to increase appetite. Some examples of carminative spices include fennel, black pepper, peppermint, cinnamon, coriander, ginger, and mint. This type of spice can stimulate the production of bile to facilitate fat digestion and has an aroma and taste to increase appetite.
- Bitter potion
Bitter-tasting herbs are also often used as a natural appetite-enhancing drug. Bitter herbs can stimulate the production of digestive enzymes so that the appetite increases. Examples of some bitter herbs include centaury flowers, gentian (Gentiana lutea L.), and some bitter herbs.
Another natural appetite enhancer is echinacea. This natural ingredient can increase the body’s immune system when you are sick. In addition, several studies have shown that the content of alkylamines in echinacea can increase appetite. Keep in mind, although some of the appetite-enhancing ingredients above are natural, some substances can interact with medications that are being consumed.
To be on the safe side, before increasing your appetite with vitamins or natural remedies above, consult your doctor if you are undergoing certain medications. This will make you more particular about what to pick after telling an expert about your plan to take a stimulant for appetite. Now, you should be able to determine which of these enhancers for appetite suit you.