Tuberculosis is a contagious disease that usually affects the lungs. It can also spread to other parts of the body such as brain and spine. Like other diseases caused by a single infectious agent, Tuberculosis the second deadly disease in the world. The bacteria that cause Tuberculosis are spread from one person to another through tiny droplets released into the air through sneezes and coughs.

CDC estimates that 1/3rd of the world’s population is suffered from TB with about 1.8 million deaths each year. In the 20th century, Tb was a leading cause of death in the whole world. But today, most cases are cured with antibiotics. But it takes a long time at least 6 to 9 months.

People with active tuberculosis must take various kinds of medications for several months to eradicate the infection and prevent the development of antibiotic resistance. A bacterium called Mycobacterium tuberculosis causes the disease. Tb has likely been infecting humans for many centuries. In addition to that, the evidence of YB infections has been found in cadavers that date back to 8000 BC. Tuberculosis is communicable, but it’s not easy to catch. The germs grow gently. You frequently have to spend a lot of time around a person who has it. That is why it’s mostly spread among co-workers, family members, and friends.

TB bacteria especially grow in the lungs and can develop symptoms such as:

A bad cough that lasts 3 weeks or more than that

You may experience pain in the chest

Coughing up blood or sputum (mucus from deep inside the lungs)

Weakness or fatigue


No appetite



Sweating at night Hold your breath, TB disease can be treated by taking medicines. But it is important that people whose disease are treated, complete the dose and take them exactly as prescribed. In case you stop taking the medicine, you may become sick again. Also, the bacteria that are still alive may become resistant to those drugs


Medications are the cornerstone of tuberculosis treatment. But treating this disease takes a much longer time than treating other kinds of bacterial infections. For TB you must take antibiotics for at least 6 to 9 months. The length of treatment depends on your age, overall health, a possibility of drug resistance m the form of TB (latent or active). And the infected locations in your body. The most common drugs given for TB patients are:


Rifampin (Rifadin, Rimactane)

Ethambutol (Myambutol)


Serious side effects of Tuberculosis’drugs aren’t usual but can be fatal when they do occur. All TB medications can be highly toxic to your liver. So, while following these medications, call your doctor immediately if you experience any of these:

Nausea or vomiting

Loss of appetite

Yellow colored skin (jaundice)

Dark Urine

High fever that lasts 3 or more days and has no obvious cause

The 14 Best Foods for Your Heart

Contents [hide]

    1 14. Grape Fruit

    2 13. Yams

    3 12. Raisins

    4 11. Soy Milk

    5 10. Green Tea

    6 9. Oatmeal

    7 8. Chia Seeds

    8 7. Almonds

    9 6. Liver

    10 5. Sardines

    11 4. Wild Salmon

    12 3. Avocados

    13 2. Watermelon

    14 1. Collard Greens

Let food be the medicine and medicine be food. Just because you are not sick doesn’t mean you’re healthy. So, to be super healthy you require sufficient nutrients that benefit you and help you fight against deadliest diseases like Heart attack, diabetes, etc. Taking these things in our concept, we have brought you the list of fourteen best food that is good for your heart and many other body parts.

14. Grape Fruit

According to research, grapefruit contains an excessive amount of vitamin C which can help protect against stroke and reduce cholesterol. But, if you’re on heart medication, Viagara, or a statin like Lipitor, don’t consume this juice breakfast food, that contains a compound. This fruit has been shown to be toxic when mixed with the above meds.

13. Yams

Yam is a great source of Vitamin C, calcium and iron that can reduce high blood pressure. Have the skin too, which is full of heart-healthy nutrients.

12. Raisins

Take a handful of raisins and help reduce high blood pressure. Raisins are packed with potassium, which helps lower hypertension and increase immune-boosting antioxidants.

11. Soy Milk

Soy Milk is high in the organic compound isoflavones, which has been shown to help control cholesterol. Unlike animal milk, this beverage includes no cholesterol and is originally low in fat. It contains niacin, that helps boost circulation.

10. Green Tea

Green tea can help you in lower hypertension by treating yourself a cup of this beverage for its medicinal benefits. It contains catechin and flavonoids, antioxidants with multi cardio benefits along with reducing blood clots.

9. Oatmeal

Oatmeal is another wonderful meal that helps you in reducing cholesterol. But, you should take only the plain, non-processed kind. Instant, as well as flavored oats, are often soaked in processed sugar. Steel cut and rolled coats both are said to be healthy superfoods.

8. Chia Seeds

Just take a spoonful of this plant-based omega- 3 powerhouse contains 60 calories. That’s not all, It helps reduce bad cholesterol and plaque buildup. You may mix them with soup, yogurt, or sprinkle on a salad.

7. Almonds

Almonds, the crunchy meaty nuts are rich in omega-3s. It provides an alternative taste to those who may not like the bitter bite of fleshy walnuts.

6. Liver

Liver contains fats which are beneficial for the heart. Livers contain much more fats which makes you healthy.

5. Sardines

Sardines are the spiny little creatures which come with omega-3s in the form of fish oil, which increases good cholesterol levels. Furthermore, it reduces the risk of sudden heart attacks. Seek for fresh ones in order to avoid the canned variety’s high salt content.

4. Wild Salmon

Either broiled, grilled or baked, this delicious fleshy fish comes with omega-3s fatty acids which improve the metabolic markers for heart disease. It has high levels of selenium, an antioxidant which boosts cardiovascular protection.

3. Avocados

Be sure to add avocados once a day. Avocados are a great source of monounsaturated fatty acids that can lower your total bad cholesterol (LDL) and maintains good cholesterol(HDL). According to the American Heart Association, Avocado a day can lead to a 13.5 milligrams per deciliter reduction in blood pressure.

2. Watermelon

Watermelon, a low-calorie treat is rich in fiber and also a good source of antioxidants. The lycopene, present inside it reduces risk of heart disease and cancer. Watermelon gives citrulline, that benefits your blood vessels. It may even benefit for people with erectile dysfunction and diabetes.

1. Collard Greens Collard Greens, are low in calories and gives you hefty nutritional punch. These green leaves are a great source of vitamin A, C, and K, as well as folate, manganese, calcium and fiber and much more. These essential nutrients allow your blood to clot normally, prevents calcification of your arteries and protect your bones from fracture.