In the past year, rock climbing has become a global trend. Only four games have seen an increase in the number of participants. The reason behind it is that this is everyone’s game. It is suitable for people of all ages and genders. It provides a very rewarding experience and trains the body and mind in a way that translates into all aspects of your happiness and performance.

Mountain climbing is actually a physical exercise, including fingers and finger gestures. By climbing mountains, you can have shoulders, back, arms, core muscles and lower back. Extremes may produce a lot of actual energy in your entire body.

Climbing is considered a dynamic meditation among practitioners. One of the best aspects of climbing is how the activity starts to focus on the current moment like a heavy object and put the mind in a state of contemplation.

What do you need for sport climbing?

The following is a list of climbing accessories.


When I think about the basics of rock climbing, the first thing that comes to mind is that you never know what the weather will be like. Depending on your location in the United States, especially in the mountains, you will encounter some strange storms. Good hike

skin care

I like skin care, this is a very important part of rock climbing, sometimes injured, to protect the two- foot, and must be treated with sunscreen.


The headlight is that you are walking on a dark road


To cut nail clippers on my tape roll, I need good things, usually American tape has a slight flaw, so I order them online and they usually look good because they are more sticky.

Lots of water and food

When you see yourself losing a bit of energy, this list may last for a year, which may be because you don’t have things like Trauma Blog Cliff Bar.

Is climbing an Olympic sport?

Participating in the Olympics is a very interesting decision. I hate being a formal participant. Unable to understand how the best professional climbers actually work. You can climb all will have some of the shoes: Adam · Aolundela ( Adam Orendra ), Jacob – Schubert ( Jacob Schubert ), Claude Journey ( Journey cruder ), Ganga – Po Nate ( Ganga Garnpert ), Alberto · Noguchi ( Aqui Nogochi ) and some other shoes, but there is no doubt that they will make a lot of climbers across. My characteristics can’t and can’t make me start climbing fast. High-speed climbers have a higher rock range, while larger climbers are almost impossible.

Adam has done a great job breaking the format, explaining why it is so scary and why we should eliminate qualified high-speed climbers. This is not because they are not good climbers, but because they are very good climbers, and many top speed climbers are professionals, with countless challenges and climbers, because most of them rock and top climbers Do not participate in the competition.

How dangerous is sport climbing?

The risk of rock climbing is due to the dangers and hazards of high-altitude operations that will affect safe rock climbing, so all subsequent events will follow.

Risk is the result, danger is the cause. But fear is not because it reduces the many dangers of rock climbing. There is constant gravity on its upper part.

Climbers use tools that can withstand gravity. These tools include ropes, belts, lifts and sliding devices, ropes, slings, anchors, etc. Most importantly, based on the options available in the equipment, skilled climbers understand how to use it and can reduce this limitation. The boundaries they set. The risk of misuse or neglect of climbing equipment is the same as the risk of not knowing how to use it correctly.

Climbers often climb with their partners. There are a number of soloists, including myself in the inside, but the soloist must practice skills, learn how to use specific tools and research their choice of climbing routes. Partners who climb for endurance are essential, but they also provide advice, experience and motivation.

The lack of knowledge about rock climbing safety can be alleviated through education, and wrong choices can be alleviated by paying careful attention to identifying signs of danger or method failure before climbing.